How do you perceive openness?

If you were trying to get me to listen to a nurse in psyche training yo you would be treating me to listen to yourself. I've been told of auditory hallucinations at least
8 times in the past year. They have told me this to see if was me or real but I still think it is the neighbors. When this echo stops is when I finally don't listen to either one. I think the over training might be something to do with it because no one can tell their own outcome an these are negative feelings.
I know its probably side effect. Who ever heard about telling somebody if you had chats with a spirit or other world? I do. This happens when I get to sleepy but i don't have to told and like to explain it. The only channel mixed it up is what I just explained. If you tap you mind and mental powers your are bring to surface you. It is not a person that has exterior bounds. I practice this karma and have intrinsic success but I need help telling Doc.
Are you sucked by this paradigm and letting it go? I would say to use this on your motives. Let that negative work on your side by befriending that opponent that is silent or subversive. Who doesn't take criticism is caught between the id and the ego. he could be passive aggressive or just thinking about something else.
If you have a solution I would like to hear it. I'm tired of "hearing things."